ultimate guide

Feel Better One emotion at a time


Discover the transformative power of the Emotional Guidance Scale (EGS) created by the collective consciousness, Abraham, and channeled through Esther Hicks. 

This ultimate guide unlocks the potential to improve your life by understanding and correctly using the EGS - a list of emotions ranging from high to low. 

Say goodbye to unwanted emotional baggage and learn how to elevate your emotions, opening the path to a happier, more fulfilling life. Don't miss the opportunity to feel great and start your journey towards emotional freedom today!
6 Benefits of Using The Emotional Guidance Scale Ultimate Guide

  • Understand the role emotions play in your life. 
  • Navigate your emotions.
  • Discover the key to lasting happiness, abundance, and fulfillment. 
  • Transform your emotional patterns and release negative burdens.  
  • Overcome challenges in relationships, career, and finances.  
  • Empower your future.

A Message From Gwen Peterson

Hi I'm Gwen Peterson and meditation is one of the most powerful tools on earth. It's used for reducing stress, improving focus and concentration, etc. but mastering it requires effort and time. This video helps you learn the basics of meditation and includes a 3 week tutorial filled with even more helpful tips to be successful in a meditation practice.

Gwen Peterson, Creator of Insights and Illuminations, is an internationally known spiritual teacher and author who has dedicated herself to inspiring and guiding others to live in harmony, healing and peace. Gwen is a transformation mentor and has had the honor of supporting countless people in their own awakening and ascension. As a conscious channel, Gwen is a conduit for the Divine. Her work is a reflection of her own personal journey of spiritual empowerment. She believes we are all capable of living our most authentic and joyful life. She is the founder of Spiritual Communities Network, a global community of teachers and seekers of spiritual growth. She has been featured in Natural Awakenings Magazine, and on numerous podcasts. Her book Insights & Illuminations is available on Amazon.