A rocky start, emotional unraveling, and unexpected insights—some people are here to stretch us, not stress us. Here's what I learned.
Today feels a lot like April Fool's Day. I woke up feeling pretty darn good. During my medtiation I felt like I needed to ask my daughter a simple question which blew up into a shouting match. I bet you know what my meditation and journaling looked like from there.
Sorting out emotions, looking at the thoughts around the emotions and shifting up perspectives. Ugh. I addressed some deeper things but feel there is more to come. I know there is a new level of growth and self-love coming my way.
I then moved into answering some emails and items on my
to-do-list. Each one grew more and more difficult until I threw in the towel. When websites won't open and restarting the computer doesn't help, it may be time to move onto another task and here I am. LOL
We have days like this. All of us do. Like we are pusing a rock up the mountain. It is best not to push against the things that don't seem to be working. Step away from those tasks for the moment and let the energy settle. When we are moving some bigger energy blocks in our life, everything needs to reset. Give it time.
A thought has been coming up for me all morning. A little seed planted about a week ago.
Some people are expanders.
Whether we like it or not the very people we sometimes struggle with, or are at odds with are the very people we need to expand our perspective. To shift us out of a rut per se. That's if we take the time to see what it is they represent.
I know it makes you want to kick and scream and that just may be the medicine you need to reset your energy.
I had some key take-aways which I will need to work on. I will now move onto another task and see if it flows.
This one seemed to nicely.
Categories: : meditation