It is 5 pm on Tuesday. I am looking at the clock and the list of things I had hoped to work on today. I can feel the stress of that thought as it creeps in and I stop it in its tracks. I remind myself that I have had a full day. I have done quite a bit of work. The work that needed to be done. I can feel a little ease as I try to pivot my thoughts to better feeling ones. Then I see my cards and I start to shuffle. They just are flying everywhere. In bunches. I get them back into a pile and start again and there they go, all over. Yes. I did it a third time and noticed they all kind of had a theme to them. So I thought I would share the top 3. Can you see how they fit into this exact moment. Refocus, re-energize and play. Ahhhh. In a about a half hour I will be heading out to my crochet group. Ahhhhh. Refocus, re-energize and play, tomorrows another day. Deep breath, relaxing breath and a smile creeps across my face.
Take a moment for yourself and shift.
Gwen Peterson is the Mentor of Insights and Illuminations//Helping others to refocus, re-energize and recreate their lives. In addition to this work Gwen is the Founder of Spiritual Communities Network//a global community of Teachers and Seekers of Spiritual growth with classes and events held virtually and locally and leads the Naples FemCity Collective//Supporting business women with that Soul connection. She has been featured in Natural Awakenings Magazine. To learn more about Gwen, her classes or SCN, visit: Insights and Illuminations, Spiritual Communities Network